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For The Health Enthusiast In You
Want more happiness? Try this
If the events of the past year have left you feeling emotionally deflated, you’re not alone. Cheer has been in
Is Starvation mode really a thing?
Weight loss is associated with numerous physical and mental health benefits and generally seen as a positive thing. However, your
Is depression linked to vitamin D deficiency?
As we’re spending more time in our homes, a daily dose of Vitamin D has never been more important to
Alopecia areata, what is it?
Alopecia areata is an autoimmune condition which causes hair loss. It’s thought around 2% of people will experience alopecia areata
How to deal with sugar withdrawals
So, you have decided to take the plunge and give up sugar, or else reduce your intake by, let’s face
Sex and menopause, what happens?
Far from being the end of your sex life, the menopause can signal the start of a new (and liberating)
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