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For The Health Enthusiast In You

Bacteria? Why you should eat some.
Probiotics are a combination of live bacteria and yeasts, which are generally good for your well-being but are especially great

Want more happiness? Try this
If the events of the past year have left you feeling emotionally deflated, you’re not alone. Cheer has been in

What is liquid chlorophyll?
Chlorophyll is the pigment that makes plants green. It’s responsible for helping plants absorb energy from sunlight during the process

Garlic for weight loss
Cousin to the onion, garlic is a small but mighty ingredient that’s been linked to weight loss, and its health

Can Hot Showers Cause Hair Loss?
Among the many myths about the causes of balding — such as wearing hats or exercising strenuously — you can

Should i cut out dairy?
For many of us, dairy is one of those guilty pleasures which we know we should avoid but just tastes

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