GO HEALTHY
For The Health Enthusiast In You

Why do we have nails?
Ever looked at your hands and thought – why do we have fingernails? What are they made of? And what

Should you take a break from exercise?
While exercising consistently is important for building endurance, conditioning your body and losing weight, there almost always comes a time

Can Hot Showers Cause Hair Loss?
Among the many myths about the causes of balding — such as wearing hats or exercising strenuously — you can

Should i cut out dairy?
For many of us, dairy is one of those guilty pleasures which we know we should avoid but just tastes

How to stop thinning hair
Our hair is often our crowning glory. It is one of the most noticeable aspects of our appearance, so most

An orgasm during exercise?
Well, guess what? The rumors are true. Having an orgasm during exercise is possible, and it might be more common

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For over 5 years, we've been at the fore front of helping people reach their health goals. We are here to help you GoHealthy!