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For The Health Enthusiast In You
The Paleo Diet – Is it a Step in the Right Direction?
The basic premise of this diet is that we should eat like our hunger-gatherer ancestors who lived 10,000 years ago.
Why Isn’t My Baby Walking Yet?
You’ve been waiting, and waiting, and waiting for your baby to walk. At first you just figured they’d hit this
Flossing before or after brushing
You don’t have to be told the importance of good dental hygiene. Taking care of your teeth not only fights
Right vs. Left Side Sleeping: What’s the Best for You?
Everyone sleeps, but you may not be getting all the health benefits it offers. Many factors affect the depth and
Do vegans need to take supplements?
So, you went vegan. Awesome! You’re saving animals and minimizing your impact on the environment. And, now that you’re vegan,
Healthy Realistic New Year’s Resolutions Copy
The last days of 2021 are here and we are all looking forward to celebrating New Year’s Eve and welcoming
Ready? Lets GoHealthy!
For over 5 years, we've been at the fore front of helping people reach their health goals. We are here to help you GoHealthy!